Services
I work with individuals struggling with compulsive over eating, binge
eating, or just obsessive thinking about their body, food, and or weight.

Most of the women I work with have tried every form of diet that is
available and are looking for a lasting solution.  Many are fed up with
dieting and are just wanting to have a normal relationship with food and
their body.  When we have tried everything over and over again with the
same results, and are sick and tired of the merry-go-round,  we finally
begin to think
"There must be another way."  Learning  to change our
thinking in a way that creates lasting weight maintenance and a positive
self-image is another way.

I offer individual one on one sessions and some group work.  Individual
and group sessions last for one to one and a half hours.  Both combine
counseling with guided imagery.

Phone sessions are also available and last for thirty minutes to one
hour.