Recovery of the Self
Losing weight is a recovery of the self. Recovery of
the self is a quest of the spirit. You are so worth
recovering. You are not going to just lose weight;
you are going to find a lost part of yourself.
Recovering the lost part of you is what creates the
permanent change. Strength and inspiration are
found in recovering the parts of you that have been
buried by food. The food behavior literally buries
who we are. The pain we feel drives us to eat. We
don't want to feel the discomfort. There is a
treasure under the pain and the way to the
treasure is THROUGH. The best news is IT IS
WORTH IT!


You are worth it and you will never be sorry you
kept walking.  This journey can be fun and exciting.
Imagine the joy you will feel when you wake up one
morning and realize you did it!  You will know when
you have passed from one place to another
because this time you will have a new recovered
part of yourself, alive, active, and present.  You are
not going to just lose weight, because just losing
weight is the formula for gaining it back over and
over again.  You are going to recover the parts of
yourself that give you the strength and inspiration
to create the permanent changes you are seeking
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