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Hello, welcome, and thank you for visiting my website. I am an
emotional eating counselor in Orange County California working with
women of all ages. If you are looking for effective support and
understanding in learning to make the changes needed to find peace in
your relationship to food, eating and your body, you've come to the right
place. I am excited to share with you the help I offer in dealing with food
and body image difficulties.
Permanent weight maintenance, and developing a positive body
image, go beyond just changing how and what we eat. Through
identifying and letting go of unconscious habitual thinking as well as
habitual eating behaviors we can finally make the changes we've been
seeking.
The greatest power we have is the power to change our minds. When
we change our thoughts, we change our lives, and we actually become
a new person living a new lifestyle. Although it is not easy, it sounds
much more difficult than it actually is. We can do it, a little at a time, and
it can be interesting and even fun. Most importantly, it is worth it!
Changing our thoughts changes our feelings and our behavior. You can
change your thoughts and your behavior in a way that now supports you
to get your desired results.
I offer you my support and my own personal experience with this
process. Working with another person who understands the difficulty
you are facing is invaluable. My commitment is that you experience the
miracle of waking up and realizing that the recurring daily nightmare is
finally over.
emotional eating counselor in Orange County California working with
women of all ages. If you are looking for effective support and
understanding in learning to make the changes needed to find peace in
your relationship to food, eating and your body, you've come to the right
place. I am excited to share with you the help I offer in dealing with food
and body image difficulties.
Permanent weight maintenance, and developing a positive body
image, go beyond just changing how and what we eat. Through
identifying and letting go of unconscious habitual thinking as well as
habitual eating behaviors we can finally make the changes we've been
seeking.
The greatest power we have is the power to change our minds. When
we change our thoughts, we change our lives, and we actually become
a new person living a new lifestyle. Although it is not easy, it sounds
much more difficult than it actually is. We can do it, a little at a time, and
it can be interesting and even fun. Most importantly, it is worth it!
Changing our thoughts changes our feelings and our behavior. You can
change your thoughts and your behavior in a way that now supports you
to get your desired results.
I offer you my support and my own personal experience with this
process. Working with another person who understands the difficulty
you are facing is invaluable. My commitment is that you experience the
miracle of waking up and realizing that the recurring daily nightmare is
finally over.
Mary Curtis, CCH
| Counseling for Eating and Weight Management |
| (949) 291-7870 |
| 27601 Forbes Rd, Suite 49 Laguna Niguel, CA 92677 |
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